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Tag Archives: sitting all day

Still Waiting For Your Standing Desk? Do These Sitting Stretches
Sitting Stretches Sitting all day is never a good thing. It adds undue pressure to the spine, causes poor circulation in the legs and otherwise disrupts [...]
Experts recommend standing for 2-4 hours during your workday
Standing is the new sitting. According to a recently released diagnosis by a panel of international experts, 2 to 4 hours of standing per day is essential [...]